Breaking Point or Birthing Place?
My wife has got me watching Sexy Back, which is the Australian answer to The Biggest Loser. It’s a little more kind and gentle that the...
Intentional Dreaming
Over the last year I have read “The Happiness Advantage” by Shawn Achor, “The book of Joy” by the Dalai Lama and Desmond Tutu, “The...
Choice
I have been thinking a lot about the idea of choice. This comes largely from the current policy of separating children from their...
Hope and Health
“To choose hope is to step firmly forward into the howling wind, baring one’s chest to the elements, knowing that, in time, the storm...
Giving Up an Addiction to Invite Transformation
I recently finished a seven-week Freedom from Smoking® series. This 8 session workshop designed by the American Lung Association helps...
