Jess Robie

Sun Creek Center

8 Sun Creek Lane

Stone Ridge, NY 12484

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© 2018 Jess Robie. All Rights Reserved

February 19, 2019

               My wife has got me watching Sexy Back, which is the Australian answer to The Biggest Loser.  It’s a little more kind and gentle that the American version.  Instead of being a competition in an isolated retreat, there is only 1 or 2 participants and they...

January 4, 2019

Over the last year I have read “The Happiness Advantage” by Shawn Achor, “The book of Joy” by the Dalai Lama and Desmond Tutu, “The Intention Experiment” by Lynne McTaggart and “Think and Grow Rich for Women” by Sharon Lechter.  They all have one common refrain: How we...

August 7, 2018

I have been thinking a lot about the idea of choice.  This comes largely from the current policy of separating children from their parents at the border, but also from my work at the bedside in the hospital.  We all have choices.  We get to choose how much we are aware...

July 25, 2018

“To choose hope is to step firmly forward into the howling wind, baring one’s chest to the elements, knowing that, in time, the storm will pass.” Archbishop Desmond Tutu, The Book of Joy

I think in some ways life is an act of hope.  Each day presents a new opportunity t...

June 22, 2018

I recently finished a seven-week Freedom from Smoking® series.  This 8 session workshop designed by the American Lung Association helps people who are ready to quit smoking to become mindful of their smoking habits, create a plan to quit, implement the plan, and then f...

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Giving Up an Addiction to Invite Transformation

June 22, 2018

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